Pine pollen has always been considered in people’s minds. Taking pine pollen can relieve symptoms of discomfort in the body, and can regulate and warm the body. There are many aspects that need to be paid attention to when taking pine pollen. What I will explain to you are seven points that cannot be ignored when taking pine pollen. I hope it can provide you with some reference.

1. Dosage issue: The consumption of health products made from pine pollen should be controlled. For healthy people and people in sub-healthy state, take a health-care dose of 3 capsules, 2-3 times/day. For people in sub-healthy state with obvious symptoms, the dosage can be increased appropriately, 4-6 capsules/time, 2-3 times/day. , wait until the symptoms disappear before changing the dosage.

2. For people with diseases, the dosage of pine pollen varies from person to person and from disease to disease. Make appropriate adjustments while observing. For example, for people with diabetes and prostatic hypertrophy, the dosage can be It is slightly larger. For frail elderly people or people who have just undergone surgery, they should start with a small dose and gradually adapt to it. They should take it reasonably under the guidance of a professional doctor.

3. People with high blood pressure who take pine pollen should pay attention not to change the original treatment plan for the time being. Make appropriate adjustments after the effect of pine pollen is clear. Pay attention to weather changes before reducing medication for high blood pressure. , first reduce the amount and then the number of times.

4. There are no food or drug contraindications.

5. There are no records of allergies in medical literature of the past dynasties, but there will be certain differences between individuals. For the sake of caution, start the consumption stage and try 1-3 capsules a day. After there are no allergic symptoms, Then gradually increase the amount.

6. It has no toxic side effects and can be taken for a long time. Some people may have conditioning reactions, such as rashes, local pain, etc., in the first one or two days after taking it, which means it is working. First, remove the toxins from the body. If it is discharged, don’t worry, you can continue taking it.

7. When soaking pine pollen in water, the water should not be too hot and the water temperature should not exceed 40 degrees, otherwise the active substances in it will be destroyed.

You cannot ignore the above-mentioned precautions regarding taking pine pollen. Only by mastering the correct, scientific and reasonable method of taking pine pollen can you ensure your own health and maximize the effectiveness of bee pollen. I hope After passing the explanation, I can provide some reference for you to understand pine pollen more deeply and take pine pollen correctly and reasonably.