Generally, every 100ml of cola contains more carbohydrates 10g, and the heat 190 kilojoules, which is equivalent to more than 40 kilocalories or calories. A bottle of 300ml small coke, about heat 120 kcal or kcal.
Coke is a high-calorie drink, mainly because it contains a lot of carbohydrates. Drinking a bottle of coke can achieve a calorie of 140 calories, which is equivalent to eating a day's meal. Therefore, everyone should pay attention to not drinking too much coke during weight loss.
Related instructions
Coke mainly includes: water, grape pulp, white sugar, food additives (carbon dioxide, citric acid, sodium citrate, sodium benzoate) and edible essence.
Coke is classified as junk food series because of its own high sugar content. The sweetener sources of the most common red packaged cola are mainly white sugar and high fructose corn syrup, which replace each other. In the year when the price of white sugar is high, the factory will choose to use high fructose corn syrup instead.