For example: potato chips (potato chips) 555kcal (kilocalories)
Shiguobinzhi 470kcal
Bailizi (chocolate bar) 380kcal cup noodles 350 kcal
Cream cake 3 10kcal
Hamburger 280kcal fried chicken hammer 180kcal
Lotus cup ice cream 160kcal
Coke soda 98kcal coffee 50kcal
A bowl of white rice 1088 kJ or 260cal.
A dish of pork chop rice is 3683kJ or 880cal.
A dish of spaghetti with meat sauce is 2800kJ or 670cal.
One dish of Japanese curry rice is 3 18 1kJ or 760cal.
A bowl of Japanese Lamian Noodles 1925kJ or 460cal.
Fresh milk (200mL) 500kJ or 120cal.
Rice flour 4.56kJ/ 100g
White bread 10.92kJ/ 100g
Whole wheat bread 9.87kJ/ 100g
Wheat bran (oatmeal) 2.3 1kJ/ 100g
Fried egg 8.40kJ/ 100g
Sardine in tomato sauce 7.79kJ/ 100g
Ham 9.04kJ/ 100g
Lunch meat 13.97kJ/ 100g
Bacon (bacon) 22.93kJ/ 100g
Peanut butter 24.66kJ/ 100g
Butter 30.0kJ/ 100g
Eggplant 1.47kJ/ 100g
Sake 5.6 1kJ/ 100g