Rice and steamed bread are the best staple foods for pregnant women to control sugar.

In addition, the staple food should be coarse grains and whole grains. For example, corn, millet and buckwheat are not particularly high in sugar content, but rich in vitamins and dietary fiber, which can supplement the nutrition that women need during pregnancy to the greatest extent. When eating some complementary foods and fruits, you need to be careful not to eat foods with too high sugar content.