Therapeutic diet

(1) sand nuts porridge

[Ingredients] 100 grams of polished round-grained rice porridge, sand nuts powder 3 to 6 grams, 3 to 6 slices of ginger, scallions, oil and salt in moderation.

[Operation] Japonica rice porridge, add sand nut powder, ginger, seasoned with onion, oil and salt to eat.

[Effect] It can strengthen the spleen and warm the stomach, regulate the middle qi, and help digestion. It is suitable for abdominal pain, abdominal distension, diarrhea, dyspepsia, loss of appetite, gas and vomiting caused by coldness in the spleen and stomach.

(2) malt hawthorn drink

[Ingredients] malt 10 grams, hawthorn 6 grams, brown sugar 10 grams.

[Operation] Take malt to remove impurities fried yellow, hawthorn fried. The above two flavors will be boiled in water for 30 minutes, remove the slag to take about 250 grams of juice, put the sugar to be served.

[Effect] To eliminate food stagnation, and stomach.

(3) cinnamon hawthorn drink

[Ingredients] 6 grams of cinnamon, hawthorn 10 grams, 30 grams of brown sugar.

［Operation］Cinnamon cut into 2 centimeters square, with the hawthorn together into the pot, cook and simmer for 30 minutes. Add brown sugar can be.

［Effect］Warming yang and dispersing cold, eliminating stagnation.