Chinese people have a long history of eating crabs, which can be traced back to the era of the Emperor of Zhou. To this day, in the golden autumn, people still enjoy fighting with crabs, enjoying chrysanthemums and reciting poems. Do you cook spicy crab pot in your daily life? Here's what I'll sort out for you.

Preparation of ingredients for home-cooked spicy crab pot

Main ingredient hairy crab

Two? Accessory salt

Proper cooking wine

Proper dry starch

Proper amount of garlic

Proper celery

Appropriate amount of red pepper

Appropriate yellow pepper

A little bean paste

A little star anise

A little pepper

A little pepper

Proper amount of onion

Appropriate amount of ginger

A little sugar

Moderate soy sauce

Appropriate amount of coriander leaves

Specific steps of a little home-cooked spicy crab pot

1. Wash the hairy crabs, open their shells, remove their gills and cut them in half.

2. Put salt and cooking wine for 30 minutes, then dip in the starch.

3. Add oil and fry until it turns red.

4. Peel garlic, saute, pick leaves from celery, cut into sections, and cut red and yellow peppers.

5. Stir-fry the bean paste in the pan, stir-fry the star anise, pepper, dried pepper, onion and ginger, and add celery, red pepper and yellow pepper and crab.

6. Add sugar, pour in soy sauce, stir fry and pan out.

? Nutritional value of crab

Crabs are rich in protein, trace elements and other nutrients, which have a good nourishing effect on the body.

In recent years, studies have found that crabs also have anti-tuberculosis effects, and eating crabs is of great benefit to the rehabilitation of tuberculosis. It is generally believed that freshwater crabs are better for medicinal purposes, while seawater crabs are only edible. Traditional Chinese medicine believes that crabs have the effects of clearing away heat and toxic materials, nourishing bones and marrow, nourishing tendons and promoting blood circulation, dredging meridians, benefiting limbs and joints, nourishing liver and yin, and filling gastric juice. It has a certain therapeutic effect on diseases such as congestion, injury, jaundice, soreness of waist and legs and rheumatoid arthritis.

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