The main functions of wolfberry include nourishing the kidneys and essence, improving eyesight and nourishing the liver, nourishing yin and nourishing blood, calming the nerves and moistening the lungs, quenching thirst and relieving coughs, etc. Therefore, wolfberry is mainly used in medicine to treat symptoms such as liver and kidney yin deficiency, dizziness and headache, low back pain and fatigue, and severe cough.

The main functions of wolfberry include anti-fatty liver, lowering blood pressure and improving eyesight, as well as nourishing and beautifying effects. Similarly, wolfberry also has the effect of clearing the liver and replenishing blood, and can also protect skin and nourish blood for women. Therefore, women who drink wolfberry for a long time will have antioxidant effects and maintain youthful vitality.

Lycium barbarum not only has obvious effects, but soaking wolfberry in water can also exert more effects, such as:

1. Protect the liver: Lycium barbarum can protect the liver and also Liver damage can be repaired. In addition, wolfberry can also promote the growth of liver cells. Therefore, people whose liver is not very good are best to drink wolfberry water for a long time, which will have good effects.

2. Improve eyesight and improve sleep quality: Soaking wolfberry in water can relieve eye fatigue, dry eyes and other eye symptoms. Especially office workers need to take wolfberry water. After all, facing the computer for a long time will cause damage to the eyes. Eye symptoms such as eye fatigue and dry eyes deepen. Therefore, whether you are an office worker or a student party, it is necessary to develop the habit of drinking wolfberry water. At the same time, drinking wolfberry water can also improve sleep quality and be more conducive to rest.

3. Beauty and beauty: Soaking in wolfberry water is a favorite of women. The wolfberry water has a beauty and beauty effect, and it can also act as an antioxidant and delay aging. However, some women should not drink wolfberry water. For example, pregnant women should not drink wolfberry water. Because wolfberry water itself has the effect of promoting blood circulation and removing blood stasis, it is detrimental to fetal development.