Have you ever experienced sudden throat pain? What are the treatments for this trouble? Let me teach you some simple and useful treatment methods! Let the pain come and go without a trace.

① Rinse your mouth frequently

The cause of throat pain is mostly the early symptoms of a cold. Because bacteria enter the throat and cause inflammation, so first Rinse your mouth and let us expel the bacteria from the body! Salt water or tea contains bactericidal ingredients, which will have a bactericidal effect when it passes through the throat when gargling. Dry air is not good for your throat. It is recommended to use a humidifier at home to maintain appropriate humidity. Air conditioning can also be one of the causes of colds in summer, so please raise the temperature slightly, around 28 degrees is just right. Also, when you go out, you should wear a mask when going out.

② Warm the throat

Using ginger soup to warm the throat is very effective. Ginger has a body-warming effect and is also very effective when you have a sore throat. There are other ways to warm the throat, such as placing a body heater on the back of the neck, or wearing high-collar clothes to sleep. Taking a hot bath is also very effective, just don’t soak until the hot water turns cold!

③ Contains honey

Honey contains anti-acidification substances called flavonoids, which can relieve throat pain. Honey not only has strong bactericidal power, but is also good for gastritis. It is said that it also has the effects of cleansing the intestines and beautifying the skin.

In addition, pour honey into boiling water, drop a little lemon, and pour a little ginger soup into it. Will it be more effective?

④ Take throat lozenges

Hold a piece of throat lozenges Can sugar also make people calm down?

Throat lozenges can temporarily relieve symptoms. Try taking one when you cough or when your throat feels uncomfortable!

Finally, if it is a serious cold, don’t force yourself to endure it, and please go to the hospital for a check-up!