I believe that many female friends have experienced stomach pain. Although it is not a serious pain or illness, the pain is really life-threatening. Today I will introduce you some tips to relieve stomach pain. I want to Friends who know about it, let’s take a look together.

1. Ways to relieve stomach pain

Drink more hot water

If you are a female friend who often has stomach pain, then you really need to drink more hot water. Many times stomach pain is caused by coldness in the stomach, so drinking hot water can warm the stomach, which can relieve the symptoms of stomach pain.

Hot compress method

Hot compress method is to use a hot towel or hot water bottle, and apply the hot towel to the outer skin of the stomach. This can also relieve the symptoms of stomach pain. It can help the blood circulation in the stomach and promote metabolism.

Eat more liquid food

Generally, after symptoms of stomach pain occur, you may lose your appetite when eating, and your digestion may also be disturbed. It is best to eat some liquids of food, which can reduce the burden on the stomach, help digestion, and reduce the consumption of greasy food.

Eat more fruits

Fruits are rich in vitamins. Vitamins can promote the secretion of gastric acid, which can better protect the stomach. In many cases, eating vitamin lozenges directly can also Yes, it has a certain effect on relieving stomach pain.

Massage the abdomen

Some women may unconsciously knead their stomach with their hands when they have stomach pain. This seems to relieve the pain, but massage You also need to pay attention to it. Don't use too much force. Maybe you think that only force can relieve the pain. In fact, this is not the case. Massage needs to be gradual in order to relieve pain.

Take stomach medicine

In fact, the editor does not advocate this method, because medicine is three-part poison. Even medicines with no side effects still contain some degree of toxicity. , so you must not choose to take stomach medicine unless you have to.