Mushrooms are suitable for rape, which can resist aging, shorten the residence time of food in gastrointestinal tract, promote intestinal metabolism, reduce fat accumulation and prevent constipation.
Other foods will not interfere with each other and can be stewed together. Introduce the following methods:
1. Wash mushrooms, rape and radish, and peel the ham sausage.
2. Cut mushrooms and radishes into cubes, cut rape into sections, and slice ham sausage.
3, put a small amount of oil in the pot, add chopped green onion and stir-fry, then add hot water to boil.
4. Add radish, 10 minutes later, add mushrooms and rape, and add ham sausage after boiling.
5. Sprinkle salt before cooking.
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