1 Brain hemorrhage patients eat what recovery fast 1, fresh fruits and vegetables

For brain hemorrhage patients, must eat some fresh fruits and vegetables, can be very good to replenish our body's need for vitamins and potassium, and these substances can be very good to help enhance the denseness of our blood vessels, for lowering the cholesterol and to avoid the bleeding of the very good effect.

2, adequate water

The body should have enough water inside, so that the blood to be diluted, especially in the dinner time to be lighter, in the morning and at night when you go to bed must be to drink the right amount of warm water.

3, fiber-rich foods

Also eat some foods rich in fiber, so you can avoid constipation, avoid aggravating the physical condition, like celery, leeks, fruits and so on are very good choice.

4, iodine-rich foods

Brain hemorrhage patients are also very suitable for eating some iodine-rich foods, which can reduce cholesterol deposition in our arteries, to avoid atherosclerosis, we can eat some kelp nori.

5, protein

In the daily diet is to ensure that the protein content, such as fish, lean meat, soy products, are able to provide our body with a large amount of protein.

6, high potassium food

In ordinary life to eat some potassium-rich food, in life containing potassium is very rich in food, such as fresh fruits and vegetables, eat some potassium-rich food can reduce the chance of brain hemorrhage, so in life every day to ensure that the intake of adequate nutrition, to prevent and treat some diseases.

7, lycopene food

For the elderly, the chances of atherosclerosis is very large, most of them are caused by high cholesterol content in the body, for the elderly is to reduce the LDL, so that you can avoid the formation of atherosclerosis and cerebral hemorrhage. And lycopene foods have a good role in alleviating the problem.

2 brain hemorrhage patients eat what fruit good 1, hawthorn

Hawthorn is rich in vitamin C, flavonoids, triterpenoids, we eat hawthorn can help expand blood vessels and reduce cholesterol, for reducing blood pressure is also a very good role, hawthorn contains citric acid, hawthorn acid can also reduce blood fat, so it is very suitable for patients with cerebral hemorrhage to eat, but the elderly should be eaten less, easy to cause gastric discomfort. It is easy to cause stomach discomfort.

2, apple

We all know that apple is rich in pectin, pectin is a kind of water-soluble dietary fiber, can absorb excess cholesterol and triglyceride in our body, and then discharged from the body, and pectin and vitamin C, fructose and so on can reduce our blood fat.

3, orange

Orange contains a lot of vitamin C and niacin, can reduce our body fat and cholesterol, for the prevention of high blood pressure caused by high blood pressure and coronary heart disease has a very good effect.

4, watermelon

In the summer, many people like to eat watermelon, watermelon is not only rich in water, but also contains malic acid, fructose, and glucose, can be very good blood pressure and diuretic, to avoid the appearance of cerebral infarction, but diabetes and hyperglycemia patients must be less to eat.

3 brain hemorrhage patients dietary taboos 1, do not eat cold food

We eat cold food, is suitable for our stomach and intestines to cause some stimulation, but also makes our gastrointestinal vasoconstriction, easy to lead to high blood pressure, will aggravate our brain hemorrhage and even lead to cerebral hemorrhage.

2, do not eat food with high salt content

Patients with brain hemorrhage should eat less salt, so that our health is more helpful, pay attention to low-salt diet in life.

3, limit the consumption of animal fats

In life, animal fats are inevitable to eat, but it will make our cholesterol concentration has a significant increase, which is very bad for health, so patients with brain hemorrhage should pay attention to control the dose.

4, limit the consumption of sweets

Patients with brain hemorrhage should pay attention to not eat some sugary food, and in the usual frying time as far as possible is to use some vegetable oil, eat eggs, eat less yolk.