The main function of coriander is to stimulate appetite, promote digestion and drive away cold. However, coriander should not be eaten more or for a long time, which will consume gas and damage the spirit, thus causing or aggravating qi deficiency. For those who are usually spontaneous sweating, fatigue, burnout and prone to colds, especially pregnant women can't eat coriander.

First, people who are forbidden to eat coriander: those who suffer from bad breath, body odor, serious dental caries, gastric ulcer and sores eat less coriander.

Second, the appropriate crowd to eat coriander: the general population can eat coriander. It is especially suitable for patients suffering from exogenous wind and cold, proctoptosis and loss of appetite, and children with measles.

3. Coriander is the most familiar vegetable for improving flavor. Modern research has found that the reason why coriander is fragrant is mainly because it contains volatile oil and volatile aroma substances. The leaves are small and tender, the stems are slender, and the taste is fragrant. It is a good accompaniment in soup and drinking.

Fourth, Chinese medicine believes that coriander is fragrant and fragrant, and it is a health food for warming the middle and strengthening the stomach. Daily consumption has the effects of promoting digestion, invigorating spleen, regulating middle energizer, strengthening yang, etc. It is suitable for people with cold constitution, weak stomach constitution and intestinal stagnation, and can be used to treat cold pain in gastric cavity, dyspepsia, measles and other symptoms.

5. Coriander is delicious, but we can't eat more. Everything has two sides. We must control our mouths. Eating too much coriander is harmful to our eyes, and we should try to eat less coriander for some people who have a cold. ?