Dried shrimp can be scrambled eggs to eat. The practice of scrambled eggs, chopped and mixed in the eggs, beat well, fried in the pan can be, children eat very happy, the flavor is very fresh, and the difference between fresh prawns is not very big.
Peeled shrimp rich in protein, taurine, vitamin A, vitamin B, vitamin D, vitamin E, calcium, potassium, magnesium, phosphorus, zinc, iron, copper, etc., which is rich in taurine can reduce cholesterol; vitamin A can alleviate skin diseases; magnesium can prevent cardiovascular disease.
Precautions
Not to be eaten
Peeper shrimp in the protein content is relatively rich, and its meat is fluffy and easy to digest, if consumed in excessive quantities, is not conducive to weight control, and even affect the blood glucose and blood lipids.
Eating method
Peppie shrimp production should avoid the use of too much seasoning, especially to avoid spicy and stimulating seasonings, so as not to affect the freshness of its own meat.
The benefits of eating peeled shrimp are as follows:
Enhance appetite
Peeled shrimp flavor is very delicious, its meat is tender and juicy, steamed, stir-fried, do filling are very delicious. Pregnant women often have a decreased appetite because of pregnancy reactions, and eating some Peppermint shrimp at this time will help increase your appetite.
Prevention of hypertension in pregnancy
Peppi shrimp with high mineral content, especially high magnesium content, magnesium has the role of regulating the heart, can reduce the level of cholesterol in the blood, cardiovascular protection, prevention of atherosclerosis, prevention of hypertension in pregnancy.