How to make winter melon and barley water

1.

Wash the barley and soak it in water

2.

< p>Remove the flesh from the winter melon and cut it into pieces. Because I don’t like to eat the skin, but the skin has therapeutic effects, so I cut it separately. If you don’t like the skin of the winter melon, just cut it into pieces

3.< /p>

Set water in a casserole, pour barley in it

4.

Then put in winter melon peel

5.

< p>Add the winter melon pieces

6.

Close the lid and bring to a boil over high heat. After the pot is boiled, turn to low heat and simmer for 2 hours

7.

You can add an appropriate amount of salt or sugar before eating, or you can eat it as it is