Is the sea cucumber dried or fresh?
Food is always fresh, but sea cucumber is an exception. The nutrition of fresh sea cucumber is not conducive to human absorption at all. Eating live sea cucumber can only absorb 5% of the nutrients, while dry sea cucumber after eating soaked hair is more than 75%.
It is the real scientific practice to let the sea cucumber fully absorb and not lose after soaking There are both dry sea cucumber and fresh sea cucumbers in life, and many people will be confused when choosing. It should be noted that the nutrition of fresh sea cucumber is not easily absorbed by the body because it is covered with a layer of gum. Comparatively speaking, dry sea cucumber is more easily absorbed by human body.
Dry sea cucumber or fresh sea cucumber?
Although some nutrients will be lost when fresh sea cucumber is processed, dry sea cucumber can absorb more nutrients for human body. Although the original nutrition of fresh sea cucumber has not been lost, there is a thick layer of gum outside, which will not be absorbed by people after eating, and people with a slightly bad stomach will have diarrhea after eating it. Dry sea cucumber is processed and broken, so that nutrients are released for human body to absorb. Do not touch oil during the whole process of making sea cucumber.
After sea cucumber is made, it is suitable for cooking methods such as stewing, scallion burning and stewing.
Storage: The prepared sea cucumber should not be stored for a long time, preferably not more than 3 days. When storing, soak in cold water, change water 2-3 times a day, do not oil out, or put it in an ice-free refrigerator; If it's dry goods, it's best to put it in a sealed wooden box to prevent it from getting wet.
The above content is a good introduction to dry sea cucumber or fresh sea cucumber, hoping to bring you some help. Sea cucumber is rich in polysaccharides and peptides, which can effectively enhance human resistance and prevent cancer. Because sea cucumber has the function of self-repair, eating sea cucumber can also repair the immune system and islet.
Sea cucumber hair method
Sea cucumber can be made of water, and the container and water used for hair can't be stained with oil, alkali, salt and other ingredients. Because oil and alkali can easily decompose and dissolve sea cucumbers. Salt can make sea cucumbers opaque. The preparation method of water-soaked sea cucumber can be different according to the nature of raw materials. Red ginseng, black ginseng and vase ginseng with thin skin and tender meat should be boiled less and soaked more.
Boil water 12 hour, and change the boiling water once. Soak until soft, then laparotomy, put in a boiling pot and cook for half an hour, then soak for 12 hour. Repeat this several times, and your hair will be soaked in 2 ~ 3 days. Change the water again after each heating. Black ginseng, rock ginseng, grey ginseng, etc. Taro with thick skin and thick meat cannot be boiled with water. First burn the skin with fire, then scrape it off until you see the dark brown meat; Then soak it in cold water for two days to soften it, then boil it in a cold water pot, keep the proper temperature (70 ~ 80℃) for 2 hours after boiling, and take it out to remove the intestines. Soak in cold water for 65,438+02 hours, then cook with clear water for 65,438+0 ~ 2 hours (increase or decrease the stewing time and times as appropriate according to the quality of sea cucumber), until the sea cucumber is soft and waxy, and change with clear water for later use. In the process of hair, we should prevent the hair from being opaque and too soft. You can pick out the good ones one by one and soak them in clear water for later use. Mingyu God, Tou Shen, Topaz, etc. Thin skin and thick meat can be cooked often and soaked many times. That is, the cooking time should not be too long. After the water is boiled, the pot should leave the fire source and soak for a long time.
The above content is the answer to the question whether the sea cucumber is dry or fresh. In fact, sea cucumber can be eaten every day, because first of all, it belongs to a kind of seafood, and we all know that the nutritional value of seafood is very high. Eating more sea cucumbers at ordinary times is a good supplement to our body's qi and blood methods.