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What are the top ten junk foods?
Fried food, pickled food, processed meat products (such as dried meat, floss, sausage, etc.), biscuit and candy foods (except low-temperature baked biscuits and graham crackers), high-sugar beverages, instant noodles, canned foods, frozen desserts (ice cream, popsicles, etc.), barbecue foods and contaminated seafood foods.

Ways to keep your baby away from junk food:

1.Divert attention: Baby plays with Mommy in the community on weekends, watching the neighbors and children eat butterscotch, staring at the pattern of blue flowers on a white background, very focused, and her mouth moves with it. Mommy pretended to be interested in these candy wrappers, enjoyed them with the baby for a while, and then began to subtly shift the baby's attention to other games. "This car is very good, but it's a pity that it can't be driven. Where's your bike?" Baby turned to look for a bicycle, and Mommy added, "This place is too small for a bicycle to run fast. Let's go to the other side of the garden and let the car race with the bicycle." In this way, Mommy succeeded in distracting the baby. As soon as she had a good time, the baby couldn't remember the toffee just now.

2. Positive psychological prevention: Mommy can also chat and communicate with the baby at any time. For example, people who admire or like the baby can tell him that these people didn't like junk food when they were young, so they are so beautiful, brave and powerful! Keep instilling such a concept, of course, the baby won't understand it right away, but if it is repeated many times, he will have a concept in his heart. Mommy doesn't approve of me eating too many red and green things. He will hesitate when there is another desire for gluttony.

3. Enrich daily diet: On weekdays, try to let the baby eat more foods rich in vitamins and minerals such as fruits, vegetables, nuts, red dates and dairy products to fill his small stomach. The feeling of fullness will not make the baby have the desire to eat other foods again, and at the same time it is very beneficial to health.