Suitable for winter home-cooked soup recipes
Suitable for winter home-cooked soup recipes, my mouth is going to flow down, this flavor is simply a person to recall, home cooking is the most easy to get started with the recipe, food is not too fine, the following is suitable for winter home-cooked soup recipes for reference, learn to act quickly.
Suitable for winter home cooking soup recipes 1
Water Duck Benefit Brain Soup
Ingredients: duck, lean meat three, two ginger, wolfberry three money, three money of Huai Shan.
Function: nourish yang qi, any body weak or sick or weak after childbirth drink this soup, warm and moist.
Methods:
1, wash and cut the duck into slices;
2, wash and cut the lean meat into slices, and simmer it for four hours with ginger, goji berries, Chinese yam and five bowls of water.
Pork Belly and Horseshoe Soup
Ingredients: pork belly, horseshoe half a catty, rotting bamboo skin, ribs four two, white fruit meat fifteen.
Function: This soup nourishes the stomach and intestines, suitable for drinking this soup.
Methods:
1, wash the pork belly with salt a few times, and finally rinse with water, pour into a bowl;
2, peel and wash the hoof, put all the ingredients into a bowl, add five to six bowls of water and stew for three to four hours.
Bird's Nest Lean Meat Soup
Ingredients: four taels of lean meat, two taels of rock sugar, three cents of bird's nest, two cents of Bletilla, three cents of Szechuan shellfish.
Functions: tonifying yang and nourishing yin, nourishing and moisturizing the lungs, chaotic heat, heat pipe cough, lung bleeding.
Methods:
1, first of all, wash the bird's nest, carefully wash, carefully take out the pure material;
2, with lean meat washed and cut into pieces; in a bowl, add any material, add five bowls of water, boil for three hours.
Suitable for winter soup. Ingredients
Lamb, leeks, shrimp, chestnuts, walnuts to warm the kidney yang qi, as well as sea cucumbers, sesame seeds, black beans and so on. According to modern nutrition, winter warm-up foods contain high calories, nutrient-rich, nutritionally strong, and rich in protein, fat, sugar, minerals and so on. Winter is cold and too dry, especially in most parts of the Yellow River in China. People here will inevitably feel dry lips, dry air, cold weather is especially easy to cough, and most of them are dry cough, so the treatment should be to moisturize the lungs main. If you eat some old sugar water (with Chen Pi, rock sugar boiled for about 2 hours that is), carrot and horseshoe water, Sichuan shellfish stewed apples, etc., the effect will be very good.
Suitable for winter home cooking soup recipes 2pig's trotters soup
Ingredients
The main ingredients: pig's trotters, pork ribs, chicken skeleton*** 1500 grams, the right amount of cabbage, a little seaweed, salt, monosodium glutamate (MSG), cooking wine, ginger, green onions, peppercorns, a little of each.
Practice
1, the pig's feet, pork ribs, chicken skeleton washed with warm water, put the hot pot, add water to boil, skimmed off the froth, into the onion, ginger, peppercorns, cooking wine, cook with rapid fire for 2-3 hours until the soup is milky white, strong aroma of the nose when the bones are fished out.
2, the soaked seaweed into the soup pot, cut the cabbage into small pieces, also into the pot, with a strong fire cooking, add salt, monosodium glutamate, stir into.
Wu Mei Soup
Materials
200 grams of flat mushrooms, 100 grams of tofu, 200 grams of cabbage, water, green onion, 1 teaspoon of salt, 1 tsp of broth
Practice
Methods
These are the most important things you can do. p> 1, cabbage take the innermost tender core place, wash and spare. 2, Pinggu rinsed under running water, tear small strips spare. 3, tofu cut small square, standby. 4, tomatoes washed, cut book slices spare. 5, hot pan on the oil, popped onion, into the tomatoes stir-fried red juice. 6, pour in the mushroom strips, stir-fry on high heat to soften. 7, add a big bowl of hot water, boil over high heat. 8, add the cut tofu cubes, cover the pot and cook for five minutes. 9, lift the lid, add cabbage, season with a small teaspoon of salt, a small spoonful amount of stock essence to taste, cook for a minute or two can be removed from the pot. Borscht Ingredients Brisket 250 grams, half an onion, 1 potato, half a cabbage, 1 tomato, 30 grams of tomato salsa, a little bit of flour Method 1, beef cut into pieces, put into a pot, add boiling water and cook until the beef is crispy 2, put a little oil in the pot, into the onion pieces fried until soft, into the tomato pieces fried until out of the water, add the potato pieces and cabbage stir fry 3, add the beef and beef broth, add the tomato salsa 4, another pot, put a little oil, pour in the flour and fry until the flour is slightly yellow, the frying of the oil surface into the soup, stirred 4, another pan, put a little oil, pour in the flour frying until flour lightly brown, pour the fried noodles Method: soften the dates, yam peeled, cut into small pieces, together with the water into the boiling, cooked until soft, add cinnamon meat and sugar to taste. When the cinnamon meat has been cooked to spread, you can turn off the heat and serve. Functions: Yam has the function of tonifying the spleen and stomach; cinnamon, jujubes are good for qi and blood, spleen and stomach. Yam Lotus Root Spare Ribs Soup Ingredients: pork spare ribs one catty, 300 grams of yam, lotus root 100 grams. Seasonings: green onions and ginger, a small piece of angelica, big spices, sesame leaves, salt, pepper. Practice: Boil a pot of boiling water, put the cleaned ribs into the blanch blood spare. It is a very good idea to have a good time, but it's not a bad idea to have a good time. The first thing you need to do is to put the water in the pot, put in the onion and ginger, angelica, spices, sesame seeds, and boil it. Then the ribs, lotus root into the stew pot, high heat boil and then turn to low heat simmer for 40 minutes, put the yam block, add salt to taste, continue to cook for about 15 minutes, add pepper to taste that is good. Functions: Cooked lotus root strengthens the spleen, appetizer, nourishing blood; yam tonifies the spleen, stomach, Tsuyoshi lungs, tonifying the kidney and astringent. Radish and Lamb Soup Ingredients: 750 grams of lamb brisket, 500 grams of white radish, parsley, salt, chicken broth, cooking wine, green onions, ginger, pepper in moderation. Practice: wash the lamb, cut into coarse silk, white radish washed and cut into silk. Sit in a pot on the fire into the bottom of the oil, into the ginger stir-fried flavor, pour into the boiling water, add salt, chicken essence, cooking wine, pepper to taste, the water boiled first into the mutton cooked, then into the white radish, turn to a small fire to cook until the radish raw, sprinkled with shredded green onions and cilantro leaves can be out of the pot. Effect: This soup is a tonic, warming the stomach and dispersing cold. Monkey Head Mushroom Scallop Bone Soup Ingredients: pork scallop bone (or spine) one catty, 50 grams of monkey head mushrooms (1 large, 3-4 small). Method: Wash the pork bone and chopped, scalded with boiling water to remove blood, and monkey head mushrooms into the purple clay pot, add 4-5 bowls of water, boiled for about 3 hours, add salt to taste can drink soup. Functions: monkey head mushrooms nourish the stomach, with anti-ulcer function, enhance the gastric mucosal barrier function, promote ulcer healing; at the same time, it also has to improve the body's immunity and lower blood sugar and other health effects. Shiso ginger jujube soup Ingredients: 10 grams of fresh shiso leaves, 3 pieces of ginger, 15 grams of jujube. Practice: first put the red dates in the water to wash, and then remove the date core, and then cut the ginger into slices. Fresh perilla leaves cut into julienne, with ginger, jujubes together into a casserole containing warm water with high heat, the pot opened after the change to the fire stew for 30 minutes. Then the perilla leaves, ginger slices out, continue to cook for 15 minutes with moderate heat. Effect: This soup has the effect of warming the stomach and dispersing cold, and helps digestion and qi. Pepper Pork Belly Soup Ingredients: 30 to 50 white pepper, pork belly 1, salt, cooking wine, monosodium glutamate a little. Practice: first wash the pork belly (can add salt, vinegar and wash with boiling water), pot of water, pork belly block (or silk) into the pot, add white pepper, boiled for about two hours, soup thick belly rotten, add salt, cooking wine, monosodium glutamate can be consumed. Effect: This soup can be consumed before meals. Pepper is warm and hot, has the effect of warming and dispersing cold; pork belly has the effect of stomach and stomach.