Cistanchis and wolfberries can be drunk directly in boiled water, the proportion of water in which Cistanchis and wolfberries are brewed together:

Cistanchis are sliced into 3 to 5 slices, wolfberries are 10 grains, put them in two hundred milliliters of cups, and brew them with boiled water, drink 4 to 5 cups every day.

The precautions to be taken after brewing Cistanchis and wolfberries together:

1. Women who are menstruating should not drink water brewed with Cistanchis and wolfberries.

2, fire diarrhea people can not use Chinese wolfberry and Cistanchis bubble water to drink.

3, pregnant women and breastfeeding people can not use Cistanchis and wolfberries in water.

4, children under 10 years old cannot drink water with Cistanchis and wolfberries.

Expanded Information

The efficacy of Cistanchis and wolfberries in water:

1. Cistanchis is rich in alkaloids, crystalline neutral substances, amino acids, trace elements, vitamins and other ingredients. It can tonify kidney yang, benefit essence and blood, inhibit the appearance of "yang deficiency" symptoms, and prevent weight loss. It can effectively prevent and treat diseases such as impotence, spermatorrhea and premature ejaculation in men and irregular menstruation, amenorrhea and infertility in women.

2, Cistanchis and wolfberries in water can significantly increase the speed of small intestinal propulsion, shorten the time of laxative, while the absorption of water in the large intestine also has a significant inhibitory effect, so as to promote fecal wetting and excretion, with a real laxative effect.

3, Cistanchis and wolfberries in water can also enhance the immune function. Cistanchis polysaccharide has a significant effect on the formation and activity of human lymphocytes, it can increase the proliferation response of lymphocytes, thus enhancing the immune function of the body.

4, Cistanchis and wolfberries in water can also regulate the circulatory system, with the following effects: protection of ischemic myocardium; lowering blood lipids, anti-atherosclerosis, anti-thrombosis; lowering peripheral vascular resistance, dilating peripheral blood vessels, lowering blood pressure; protect the liver, anti-fatty liver.

5. The phenylphenolic glycosides contained in Cistanchiakia are components not found in other medicines. It is the most effective ingredient to delay aging. Cistanchis have obvious delaying effect on the aging of human lower pituitary gland, gonads, thymus and other parts of the body.

Baidu Encyclopedia: Wolfberry Cistanches Healthy Soup