1 black tea black tea has an obvious effect on inhibiting the increase of abdominal fat, because black tea will produce a component called punol during fermentation, which plays a role in preventing fat accumulation. If you insist on drinking 1.5 liters of brewed strong tea every day, you will be obviously thin belly if you insist on it for a long time.

2 Lotus leaf tea lotus leaf has been considered as a good weight loss product since ancient times. Making tea with lotus leaves can play a very good role in reducing fat and detoxifying, allowing wastes and toxins in the body to be quickly excreted, reducing the accumulation of excess fat in the stomach and shrinking the stomach. Pay attention when making lotus leaf tea. Make sure to make strong tea and drink it six times a day. People with signs of constipation can drink 4 packs a day, preferably on an empty stomach.

3 Pu 'er tea Pu 'er tea originally contains lipase that decomposes fat, which can enhance the digestion and consumption of abdominal fat. Drinking Pu 'er tea also has the effect of nourishing the stomach and beautifying the face. But when making Pu 'er tea, boiling hot water is needed. It is best not to drink Pu 'er tea brewed for the first time, because there are many impurities in making tea for the first time. And it is best to drink Pu 'er half an hour after meals, so as to ensure that it will not cause wear and tear to the stomach.

Eucommia ulmoides Oliv Eucommia ulmoides Oliv It's a Chinese herbal medicine. When it is used as tea, it can play the role of traditional Chinese medicine, promote the decomposition and metabolism of protein in the body, thus consuming excess fat in the body and reducing the intestines and stomach. When making Eucommia ulmoides tea, it should be noted that Eucommia ulmoides tea should be brewed at a temperature of about 85 degrees, covered and soaked for 5 to 15 minutes, and kept drinking for one month, so as to achieve the purpose of reducing fat and weight.