Punching rice, beef, tender meat powder, soy sauce, sugar, salt, chicken broth (MSG), oil, ginger juice, cornstarch, squash, (vegetables, eggs, chili pepper is with your own with)

Practice:

1, first tender meat powder to beef Yan half an hour, otherwise the beef is very easy to old.

2, to the beef in the oil, salt (less), sugar (more), soy sauce, cornstarch, chicken essence, squash pickle this hour and put in some ginger juice.

3, put the rice into the casserole brave fierce fire roll, and then switch to medium heat, its bubble when put in the beef, stir. Turn to simmer for ten minutes. (Some people do not have a casserole can also use a rice cooker, but may affect the flavor. I used a rice cooker. If you use a rice cooker, you should pay more attention, when the water starts to bubble close to the rice, put the beef in, and then make another 5 minutes is almost done.)

4, the beef is almost cooked when put in some vegetables to beat in an egg. Beef nest egg, depending on personal taste, anyway, I think it is particularly delicious!

5, I think only so out of the flavor is not good enough, should put some juice. Just read on the Internet there is a kind of not bad. Put soy sauce, water, sugar, chili, oil together and boil. Then pour it over the rice, mmmm! The flavor comes out! Yummy!