Radish Stew
Radish Stew is a home-cooked dish made with white radish and pork. White radish has the effect of promoting digestion, enhancing appetite, accelerating gastrointestinal peristalsis and relieving cough and phlegm, preventing colds.
Pork, white radish, soy sauce, star anise, dark soy sauce, ginger, corn, sugar, chopped green onion, and so on
Practice
1. Wash the pork and white radish and cut into pieces and set aside.
2. Pork pieces in a casserole dish with water, and ginger, soy sauce, star anise together with high heat to boil.
3. Turn to medium heat, put the carrot pieces, add a little sugar, soy sauce, cook for 15 minutes, sprinkle with chopped green onion can be.
Nutritional value
White radish has to promote digestion, enhance appetite, accelerate gastrointestinal peristalsis and cough phlegm, prevent colds. However, white radish is not suitable for people with weak spleen and stomach; also, avoid eating white radish when taking ginseng tonic medicine, otherwise it will affect the therapeutic effect.