Edamame is a kind of food which is deeply loved by people. Traditional Chinese medicine believes that edamame is sweet and flat, and has the functions of invigorating spleen, eliminating dampness, moistening dryness and detoxifying. It is rich in nutrients, including protein, calcium, iron, vitamins and other nutrients. Because of its dietotherapy function of invigorating qi and strengthening spleen, it is very suitable for the elderly with weak spleen and stomach.

When eating, wash the edamame first, put it in a pot, add appropriate amount of salt and water, and cook it. Some traditional Chinese medicines such as Radix Astragali, Radix Codonopsis, Radix Pseudostellariae, etc. can also be added. At the same time, cook edamame to enhance the curative effect. These drugs can be selected, and the general dosage is 6-9 grams.