1, ginger has many functions, such as expelling cold, relieving cough and resolving phlegm, warming stomach and stopping nausea and vomiting. Drinking ginger soup can also cure colds and fever, and ginger soup can also warm the stomach. Eating ginger regularly can improve immunity and prevent colds. Drinking ginger soup in winter can drive away the cold in the body, which is very good for people with physical weakness. Eating ginger can also prevent the growth of oral bacteria and protect the mouth.

2. Prevent gallstones. Ginger contains gingerol, which can inhibit the synthesis of prostaglandin and relatively reduce the formation of mucin in bile, thus inhibiting gallstones. Eating more ginger can prevent gallstones, which is very helpful for patients with gallstones.

3, eating ginger can also increase appetite and relieve fatigue. Ginger also has anti-aging ability. Ginger can produce antioxidant enzymes with strong antioxidant capacity. Ginger can also dispel cold and nourish blood. Ginger also has a good sweating function.