Buckwheat is a nutritious ingredient, contains a variety of nutrients, has an appetite, help digestion, spleen and stomach and other effects. However, pregnant women need to be especially careful when consuming buckwheat, so as not to cause adverse effects on the fetus.

Caution during pregnancy

Buckwheat is mostly pickled, pickling process may produce nitroso compounds, this substance may pass through the placenta on the uterus to produce adverse effects, and even increase the risk of fetal malformation. Therefore, pregnant women need to be especially careful when eating buckwheat.

High salt content in pickled buckwheat

High salt content in pickled buckwheat may also lead to pregnant women with gestational hypertension syndrome, which may be accompanied by severe headache, blurred vision, chest tightness, dizziness and other symptoms, posing a threat to the health of mother and child.

Proper consumption of buckwheat

When pregnant women have early pregnancy reactions, like to eat some acidic food, you can eat buckwheat to improve appetite. However, please note that the best home-made buckwheat, the production of salt should be moderate, to avoid excessive intake of salt. At the same time, try to avoid buying buckwheat outside to prevent the addition of preservatives and other substances.

Care for maternal and child health

Care for maternal and child health, starting from the daily diet. Moms-to-be, let's work together to protect the healthy growth of the baby!