1, 2-year-old baby's diet should be mainly fresh vegetables and fruits, and high-quality protein contains foods with high calcium content. 2. You can eat whole wheat bread, pure milk and fried eggs for breakfast. 3, lunch can eat pigeon fish stewed Flammulina velutipes, steamed bread, a fruit salad. 4. You can eat rice, eggplant, fried steak and other foods for dinner. 5, you can also add milk powder before going to bed. This balanced diet can supplement the nutrition in the body and promote the healthy growth of the baby. Usually pay attention to taking your baby to the sun, which will help the absorption of calcium.
# Baby recipes # Vegetables # Fruits # protein # Calcium # Whole wheat bread # Milk # Eggs # Dove fish # Flammulina velutipes # Steamed bread # Fruit salad # Rice # Eggplant # Steak # Milk powder # Nutrition # Baby health # Sunbathing # Calcium absorption.