Walnuts taste relatively sweet and crunchy, but some fresh walnuts have a bitter taste that is difficult to swallow. So, why are fresh walnuts bitter? Why are fresh walnuts so bitter?

Why are fresh walnuts bitter?

1. There is a lot of water in fresh walnuts. If the walnuts cannot breathe, the water cannot evaporate, so the walnuts are bitter. Generally, fresh walnuts need to be dried.

2. The bitterness of fresh walnuts is mainly due to the brown outer skin of the kernels.

Walnuts are sweet in taste, mild in nature, non-toxic, slightly bitter, and slightly astringent. According to traditional Chinese medicine, the skin of walnut kernels has the effect of firming and astringent. Most of the bitterness in walnuts comes from the walnut kernels. Coffee-colored skin. The coffee-colored skin contains tannins, so it will have a bit of bitterness. This is a normal phenomenon. The fresher the walnuts, the more tannins they contain, and they will taste slightly more bitter than dried walnuts.

Can fresh walnuts be eaten if they are bitter?

The bitterness of fresh walnuts will affect its taste, but it will not affect its consumption. The bitter taste of walnuts does not affect its nutritional value. If you feel it is bitter, you can peel off the outer skin and eat only the white pulp. The white walnut kernels inside have no bitter taste and are very delicious.

How to eat fresh walnuts without bitterness

Method 1: After the walnuts are shelled, there is a layer of coating (skin) on the surface of the meat. This coating has a bitter taste and can be removed. The easiest way to remove the clothes is to soak the walnut meat in water and then pick it with a bamboo skewer, so that the clothes can be easily peeled off. If you put some salt in the boiling water, the effect will be better.

Method 2: Peel the walnuts and put them in a bowl. Add them to the bowl to submerge the walnuts. After soaking for 3 hours, change the water and soak for another three hours. Take out the walnuts. Then you can eat it.

The above is my summary of the reasons why fresh walnuts are bitter and how to eat them.