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How to reasonably vent negative emotions before the college entrance examination?
It's easy to get nervous before the college entrance examination. I was very autistic at that time.

I really want to be alone, but I just don't want to talk to anyone. There are some small things, some things that are not satisfactory. Coupled with the hot weather, I have a bad temper and easily lose my temper.

I just feel a little depressed and need to vent. Teachers and classmates found out my situation and tried to enlighten me, that is, to give themselves such great pressure, that is, to treat them with a normal heart and not to be so nervous. Talk to me, stay with me.

At that time, I was really afraid of failing the college entrance examination, of not going to the school I wanted to go to, and of disappointing my parents' expectations. Who knows how stressed I was.

I will talk to the teacher, who has brought many students, met all kinds of students and knows what kind of students should be handled in what way.

Chatting with teachers is really useful. After each chat, you will feel very relaxed, and the whole person will relax a lot.

Sometimes, I am really depressed when I study at night, and I study all day.

I will invite my friends to walk, relax and chat in the school playground. I remember that I always had a lot to say to them before, that is, Barabara was in class.

My friends are very happy to accompany me, so they accompany me with their actions. I was very happy at that time and met such good teachers and classmates.

Besides, the company of others is very important, so don't put too much pressure on yourself. Sometimes too much pressure will not produce motivation, but will only make you produce more negative emotions.

Therefore, some things should be optimistic and don't think too much. Just try your best during the exam and don't have regrets.