shad-flavored fresh meat is fine and has high nutritional value, and it is rich in protein, fat, riboflavin, niacin, calcium, phosphorus and iron. The shad-flavored fresh meat is fine and suitable for stewing soup and frying. The shad is also known as gill fish, plague fish, seasonal fish, Sanli fish and Sanli fish. The body is oblong and relatively flat, usually 25 to 4 cm long.

nutritional value:

shad tastes fine and has high nutritional value, and it is rich in protein, fat, riboflavin, niacin, calcium, phosphorus and iron. The shad-flavored fresh meat is fine and suitable for stewing soup and frying.

characteristics of shad: also known as gill fish, plague fish, seasonal fish, three-fish and three-fish. The body is oblong and relatively flat, generally 25 to 4 cm long.