1 Method 1 Prepare sesame oil, salt, seasonings, sugar, vinegar, soy sauce, soy sauce, first of all, the roots of the garlic cut and cleaned, put into the cold water inside the soaking 12 hours, the middle of the need to change the water a few times, so that can be inside the pungency to the cooking, garlic soaked well into a large container, water draining, used to pickle salted garlic containers must be well cleaned, water drying, can use canning jars or small altar, if not, you can also use the Luck box, the pepper, onion and ginger, as well as soy sauce, dashi well cleaned, moisture drying, you can use canning jars or small altar, if not, you can also use the Lekuo box, the pepper, onion and ginger, as well as soy sauce, seasonings into the pot, add the right amount of water, with a high fire to boil, turn the fire off the foam skimmed off, add the right amount of monosodium glutamate to cool, the garlic drying after the container into the middle of the soup poured into the soup, and then arranged to the inside of the refrigerator, can be stored for a long time! time, every time you want to eat can use chopsticks or spoon without water to dig some out, if there is water into, it is easy to deteriorate. Method two Prepare some relatively tender garlic, garlic seedlings and roots removed, garlic seedlings can be left on a centimeter or so of the segmented, remove the outer skin inside to stay two layers, pickled garlic tank ready, do a good job of disinfection, put the sun under the sun, garlic after the removal of the skin into the water inside the soak, probably need to be soaked for two days, during the period of time to change several times the water, and then soaked garlic into the cylinder! Inside, salt put in add some pure water, with clean chopsticks mix well, put in a cool place for pickling, 20 days or so garlic will become light red, it proves that has been flavored, you can take out to eat.

What are the benefits of eating salted garlic

Anti-inflammatory sterilization Eat some salted garlic properly, to supplement the body's need for iron, phosphorus, calcium, but also contains a very rich vitamin C, garlic pickling will be citrulline, allicin, niacin, riboflavin, thiamin and other substances, but also contains selenium, garlic pickling also contains allicin, as well as volatile oil components, sterilization, and the effect is very strong. The effect of sterilization is very strong. Promote the development of brain cells Salted garlic contains a lot of acidic substances, can play a hydrolysis effect, but also contains sulfur ether compounds, propylene, pickled salted garlic contains garlic ammonia components, contains vitamin B, the brain is a lot of benefits, so give children the appropriate to eat some salted garlic, you can make the development of brain cells become better.

Salted garlic eat more how

Injury to the gastric mucosa Pickled salted garlic although there are many benefits, but do not eat too much at one time, do not eat every day, otherwise it will cause damage to the gastric mucosa, after all, it is still stimulating the taste, if the situation is serious, it will lead to gastric ulcers, gastric pain and other digestive system diseases. Cause eye diseases Pickled salted garlic eat too much on the eyes will also cause damage, if they have eye diseases, there are a lot of sexual acid, will make eye diseases become more serious, but also triggered deafness and tinnitus and other symptoms. Lead to anemia Salty garlic eat too much is also easy to trigger anemia, which contains trace elements, will make the body inside the red protein and red blood cells appear impact, will make it less active, the situation is serious if the anemia will appear, often eat salty garlic anemia symptoms will become more and more serious.