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Tomato loofah soup baby eat one year old
One year old baby can eat loofah, but don't eat too much, loofah has the effect of clearing summer heat and cooling blood, detoxification and laxative, expectorant and phlegm. Babies eat in moderation is a certain benefit.

Baby eat loofah benefits

1, the treatment of bacillary dysentery:

Bacillary dysentery clinical manifestations are mainly chills, fever, abdominal pain, diarrhea, after the rush, the discharge of mucus pus and blood stools. Bacterial dysentery perennial distribution, summer and fall, is a common disease, frequent. With the loofah root, stem or leaves after washing and mashing squeeze juice each time to take 2 spoons, 3 times a day, can effectively treat dysentery.

2, the treatment of allergic asthma:

Allergic asthma is a more stubborn disease, mostly in infancy and childhood, most children with asthma are allergic phenomenon or allergic rhinitis, allergic rhinitis asthma patients onset of precursors will be sneezing, runny nose, nose, itchy, itchy eyes, tearing and other symptoms. The available loofah vine washed and mashed squeeze juice, each time to take 1 spoon, 3 times a day. Or raw small loofah 2, cut off, put the casserole boiled, take 150 milliliters of juice to serve, 3 times a day, can effectively relieve asthma symptoms.

3, cure pharyngitis:

Acute pharyngitis is often caused by viruses, followed by bacteria. Chronic pharyngitis is mainly due to acute pharyngitis treatment is not complete and repeated episodes, turned chronic, or because of various nasal disease, nasal orifice obstruction, long-term open-mouth breathing, as well as physical, chemical factors, cervical radiation therapy and other frequent stimulation of the pharynx. Use tender loofah to wash and mash and squeeze the juice, add appropriate amount of sugar. 1 spoon daily, 3 times a day, can effectively treat the baby pharyngitis.

4, treatment of wind-cold cough:

Baby suffering from wind-cold cough, there will be wind-cold offenders lungs, lungs are not declared, you see cough frequently, sputum thin white, nasal congestion, snot, pharyngeal itchy voice heavy symptoms. At this time you can use the loofah since the dry, research into fine powder, honey for the pill, each 9 grams, 3 times a day, can effectively stop coughing.

Baby eating loofah precautions

1, summer baby must be cooked to eat:

Summer heat, the baby's body sweats more, most of the irritability anorexia, you can eat some appropriate loofah porridge dishes, can to play the role of summer appetizing. The general use of loofah as a dish, like to eat half raw and half cooked, to take its crisp and fresh, but this way of eating, it is the mouth is not abdominal, often lead to gastrointestinal problems. Therefore, the loofah must be cooked to eat.

2, some babies should not eat loofah:

Loofah cold, weak, spleen and stomach Yang deficiency and diarrhea babies should not eat.

3, the baby should not eat raw loofah:

Because the baby's digestive ability is still very weak, if you eat raw loofah is easy to cause diarrhea and other gastrointestinal diseases. Because the loofah is rich in juice, which is rich in many water-soluble nutrients, so it is advisable to cut now, so as to avoid the nutrients flow away with the juice.

4, the baby can eat without having to peel:

In addition, due to the nutrient-rich skin of the loofah, it is recommended that parents give the baby to do the loofah complementary food do not have to peel the skin, you can be the loofah with the skin into the loofah puree for the baby to eat, the effect is better.

What vegetables are good for one year old babies

1, small green vegetables:

Contains protein, fat, sugar, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, vitamin C and so on. Among them, the calcium content is high, almost equal to 2~3 times the content of cabbage. Fried bok choy or roasted egg soup when you put some small bok choy, cut small, baby love to eat.

2, tomatoes:

Rich in carotene, lycopene. It is not recommended to eat raw, easy to diarrhea, can be burned into tomato and egg soup, is also the simplest way.

3, potatoes:

Rich in dietary fiber, is high in potassium and low sodium food. This can be along with our own burning potatoes slightly to the baby to eat some, or directly stewed, and then take a spoon to scrape, it is very easy, but be careful not to scald the little baby yo.

4, carrots:

Rich in sugar, fat, volatile oils, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients needed by the body. Carrots are recommended to be steamed, or stewed, and then ground into a puree, directly to the baby to eat, afraid of trouble, if you cut fine, directly take the water can also be boiled.

5, broccoli:

Broccoli in the nutrients, not only the content is high, and very comprehensive, mainly including protein, carbohydrates, fat, minerals, vitamin C and carotene. Broccoli can be placed in the porridge, accompanied by eating porridge to eat in, the baby must like the flavor it.