1, pig blood spinach porridge: pig blood, spinach. Cook the pig blood block first, then add spinach to cook soup. Used to treat habitual constipation.

2, fungus fried cabbage: cabbage, fungus, wolfberries, yellow wine, and add some seasoning. Goji berries soaked in yellow wine for about ten minutes, start frying fungus cabbage, then add yellow wine goji berries. Wood ear and cabbage are coarse fiber food, can promote intestinal peristalsis, help digestion.

3, bok choy mushroom hibiscus egg soup: mainly made of mushrooms, bok choy hearts, broth, fungus made of soup, with laxative effect.