Red pitaya is one of the essential fruits for pregnant women. Red pitaya has few pests and diseases, and can grow normally without using any pesticides. Therefore, red pitaya is a kind of green and environmentally friendly tropical fruit. Red pitaya contains plant albumin, anthocyanin and water-soluble dietary fiber, which are rare in general plants. It has a good health care effect on pregnant women and fetuses, so you can eat red pitaya during pregnancy. 　　

The plant albumin in red pitaya is a sticky and colloidal substance, which has detoxification effect on heavy metal poisoning and is beneficial to fetal development. When albumin meets heavy metal ions in the human body, it will automatically combine with heavy metal ions and be excreted by the excretory system, which plays a role in detoxification. Therefore, eating red pitaya rich in albumin can avoid heavy metal poisoning. Albumin also has a protective effect on the stomach wall of pregnant women.

What needs to be mentioned here is that red heart pitaya belongs to cool fruit. No matter during pregnancy or at other times, female friends can't eat too much at one time. Of course, especially during pregnancy, the best consumption is no more than two in a week, because once the cool fruit is eaten too much, it will have a direct impact on the fetus in the womb, so pregnant mothers should not be greedy even if they love it.