Cigu, which looks like taro, is eaten in many ways. So, how does Cigu eat? What are the benefits of being a aunt? How do arrowheads eat?

Rinse the dirt on the surface of the purchased arrowroot mushrooms with clean water. Then soak it in warm water to soften its skin. Then peel off the layer of skin on the surface that is about to fall off until it reveals the whiter flesh.

How to cook chicken with arrowroot mushrooms

Ingredients: arrowroot mushrooms and half a chicken.

Method:

1. Peel, wash and cut the arrowroot mushrooms into two pieces.

2. Heat the oil in the pot. Heat the oil 80%, sauté the green onions and ginger slices until fragrant. Then stir-fry the chicken pieces in the pot. When the chicken becomes hard, add cooking wine and soy sauce over high heat. Stir fry to release the aroma.

3. Add an appropriate amount of water to cover the chicken pieces, add a small amount of salt, sugar, and star anise, then add the arrowroot mushrooms and bring to a boil over high heat, then reduce to low heat and simmer for 30 minutes.

4. Before putting the pot into the pot, turn on the fire to collect the juice. It is better to have a small amount of soup. You see, my half-pot is cooked very well, and it's still steaming hot. What are the benefits of Arrowroot?

Arrowhead is a plant of the genus Arrowroot in the family Alismataceae and one of the "Eight Water Immortals". The fruit is edible and has an astringent taste. Arrowroot is rich in various nutrients such as starch, protein, sugar, inorganic salts, vitamins B, C and trypsin.

Arrowroot is not only used as a vegetable, but also has medicinal properties. Traditional Chinese medicine believes that Cigu detoxifies, nourishes yin and moisturizes the lungs, increases the activity of immune cells, promotes blood and water metabolism, and has diuretic and edema-removing effects. Arrowroot contains colchicine and other alkaloids, which have anti-cancer, anti-cancer, detoxification and disinfection effects. At the same time, the water and other active ingredients contained in Arrowroot have the effect of clearing the lungs, dissipating heat, and relieving coughs.

During festivals and happy events, Cigu is an indispensable traditional dish on the tables of Boluo locals. This is not only because it is rich in nutrients and suitable for all ages, but also in the eyes of the Hakka people, Cigu represents men. Eating Cigu can bring good fortune, which means having a child and making a fortune. It is an epitome of the people's desire for a better life. Precautions for eating Arrowroot

It is not advisable to eat too much Arrowroot mushrooms. Eating too much will cause intestinal wind, hemorrhoids, vaginal bleeding, retching, tooth damage, loss of color, dry skin and flesh, etc.