Main effect: benefit the stomach and kidney, suitable for those who need to improve resistance.

Preparation materials: chicken, organic sea cucumber, green onion, ginger

1, the sea cucumber rinsed, put into a clean, oil-free container, pour pure water, put into the refrigerator, refrigerated soaking 48 hours, 12 hours to change the water.

2. Soak for 24 hours.

3, the sea cucumber has been soaked until no hard lumps can be.

4, the sea cucumber belly cut open, remove sand mouth, impurities.

5, cut the white tendon, is conducive to rising.

6, clean up the sea cucumber pressure cooker for 10 minutes, exhaust and put until completely cooled and then repeat the pressure cooker for 10 minutes, put until completely cooled. At this time the sea cucumber is very soft and Q-bomb. Pure water is frozen in advance, put the boiled sea cucumber, refrigerator refrigeration continue to soak for 48 hours, you can also add the right amount of pure water frozen into ice cubes, every 12 hours to change the water.

7, 48 hours after the sea cucumber has been soaked quite large, if not eat, you can use plastic wrap wrapped individually, placed in the refrigerator frozen storage.

8, pressure cooker into the onion, ginger, soil chicken cold water, boil and skim the floating powder, stew 25 minutes.

9, take the appropriate amount of chicken broth, put in the appropriate amount of salt, add the sea cucumber, simmer for 15 minutes until flavored.

10, put a little goji berries, baby vegetables, cook for about 3 minutes can turn off the fire.

11, sea cucumber chicken soup finished picture.

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