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Analysis of nutritional components of one-week recipes
Monday

breakfast

spiced eggs, shredded potatoes with green peppers, cucumber fried chicken, stir-fried cauliflower, sesame cake, steamed bread, two-meter porridge

extra meals

pasteurized milk

lunch

sweet and sour pork tenderloin, fried pork with small flowers, tofu with minced meat, baby cabbage with vermicelli, steamed sweet potatoes and rice. Stir-fried ham with celery, roasted rape, colorful soup, rice, peanut rice porridge

extra meal

bread

Tuesday

breakfast

steamed eggs, stewed tofu with tomato, fried powder with silver buds, vinegar-preserved Chinese cabbage, scallion rolls, steamed bread, sweet potato porridge

extra meal

Lezi yogurt

. Tofu mushroom soup

meals

cherry tomatoes

dinner

Shanxi braised dishes, ants on trees, fried yuba, stir-fried fingered citron, fried rice with corn ham, steamed bread, black rice porridge

meals

jujube cake

Wednesday

breakfast

. Pumpkin porridge

meals

pasteurized milk

lunch

duck with perfume, mixed with sesame sauce, fried meat with Chinese cabbage and fungus, sesame oil melon, rice, scallion pancakes, steamed sweet potato, mash soup

meals

apples

dinner

fried meat with potato chips, fried meat with both ears and braised. Corn soup

Meal

Egg tart

Thursday

Breakfast

Steamed eggs, fried tofu with scallion, stir-fried spinach vermicelli, dried cucumber, milk yellow buns, steamed bread, tartary buckwheat porridge

Meal

Lezi yogurt

Lunch

Sauced wings and roots. Winter melon and bone soup

meals

oranges

dinner

alfalfa meat, cauliflower fried meat, radix rehmanniae, stir-fried dishes, fried steamed bread, rice, eight-treasure porridge

meals

chocolate cake

Friday

breakfast

salted eggs, baby dishes with garlic, etc. Red date porridge

meals

pasteurized milk

lunch

braised pork with kelp, fried tofu with meat, fried eggs with zucchini, fried oil wheat, steamed sweet potato, rice, pumpkin steamed bread, laver and egg soup

meals

fruit cucumber

dinner

fried meat with chiba tofu, fried eggplant with meat, steamed sweet potato. Sweet potato and corn porridge

meals

baked cakes

Saturday, 221-4-3

breakfast

steamed eggs, fried rice with silver buds, three slices of wealth, stewed tofu with Chinese cabbage, fried oil cakes, steamed bread and bitter buckwheat porridge

meals

Lezi yogurt

. Red bean millet porridge

meals

kumquat

dinner

braised dishes with black meat, fried duck breast with cucumber, scrambled eggs with ham, boiled cabbage, steamed bread with black rice flour, rice, red dates and rice porridge

meals

peach crisp

Sunday

breakfast

tea eggs. Corn flour paste

meals

pasteurized milk

lunch

diced pork with diced pork, fried meat with green pepper and fungus, fried meat with Pleurotus eryngii, stir-fried baby cabbage, rice, Melaleuca cake, steamed sweet potato, tremella, red dates and barley porridge

meals

bananas

dinners

Northeast yipin stew and green bamboo shoots.