Current location - Recipe Complete Network - Complete vegetarian recipes - What's with eating plums and farting all the time? What's the matter with eating prunes and having loose bowels?
What's with eating plums and farting all the time? What's the matter with eating prunes and having loose bowels?
1 What's the situation of farting after eating prunes? The main reasons are as follows:

Prune is a mature fruit of Rosaceae, which is sweet and sour, rich in vitamins, cellulose and organic acids. Moderate consumption can promote gastrointestinal peristalsis, which is conducive to the discharge of toxins and waste in the body. Eating too much may cause flatulence, which may lead to farting.

Secondly, if the stomach is not very good, eating prunes may cause fart symptoms, because prunes have a certain laxative effect. Bad stomach will aggravate symptoms, which will cause people to fart to some extent.

What's wrong with eating prunes with loose bowels? The main consideration is that prunes contain a lot of cellulose and acidic substances.

Under normal circumstances, eating prunes in moderation will not cause diarrhea. If you have diarrhea after eating prunes, there is no discomfort in your stomach. The main consideration is that the content of cellulose and organic acids in prunes is high, which promotes gastrointestinal digestion. Eating too much can lead to abdominal pain, diarrhea and other symptoms.

Once this happens, it is suggested to stop eating prunes immediately, eat more light diet and keep your abdomen warm to avoid catching cold.

Eat a few prunes every day to treat constipation. It is recommended to eat 3-4 prunes a day.

Because prunes contain a lot of cellulose and organic acids, moderate consumption can promote gastrointestinal peristalsis, accelerate the metabolism of toxins and wastes in the body, and help relieve constipation.

It is recommended to eat about 3-4 prunes every day, which is almost enough to relieve constipation and avoid the harm of excessive consumption to the gastrointestinal tract.

4 what should I do if I eat prunes? The main methods are as follows:

If you accidentally eat prunes in your life, first of all, don't panic. First, check whether you are unwell. If you have no obvious discomfort, don't worry. Eat more foods that promote digestion and accelerate metabolism.

But after eating ebony, gastrointestinal symptoms appeared and became more and more serious. At this time, it may be caused by grabbing ebony's esophagus. At this time, it is recommended to see a doctor in time to avoid delaying the illness.