Roasted sea fish makes braised sea fish delicious, as follows:

Ingredients: marine fish, garlic, ginger and onion.

Exercise:

1. Wash and dry the fish, and dip it evenly on both sides with thin flour, so that the fish will not be easily fried.

2. After the oil is heated, turn off the fire and fry the fish. Wait until one side turns golden brown, then turn it over and fry the other side. After frying on both sides, pour off the excess oil.

3. Put all the seasonings into a small bowl and stir into a uniform soup.

Then pour the soup into the pot and stew the fish with medium heat. At the same time, add onion, ginger and garlic and stew for about 10 to 15 minutes. If the soup can't drown the whole fish, you can scoop it up with a spoon and pour it on the fish. It is best not to turn over the fish during cooking, because the fish is easily broken.

When the soup becomes less and thicker, you can turn off the fire and put some coriander on it.