1. The effects of white fungus and bird's nest are different. Although both are nutritious and beneficial products, their specific effects are still different. The difference in efficacy between Tremella fungus and bird's nest is that bird's nest contains less water, higher protein and higher nutritional content. Tremella is milky white or pure white, translucent, generally chrysanthemum-shaped, sweet in taste and mild in nature. It contains protein, various minerals and vitamins, and is a good nutritional supplement.

2. Tremella has the effects of clearing away heat and strengthening the stomach, nourishing yin and nourishing the lungs, protecting the liver, and improving immunity. Tremella fungus and bird's nest are both excellent nourishing products, but bird's nest is expensive, so Tremella fungus is also called the poor man's bird's nest. Bird's nests are nests built by swallows with their saliva. According to the nests they build, the bird's nests can be divided into cave swallows and house swallows. Bird's nest is rich in minerals, active protein and collagen, which can nourish blood and qi, moisten the lungs, relieve cough and asthma.