Ingredients: 250 grams of lean meat (5 two), 10 grams of raw and cooked Job's tears (2 money), 5 grams of lotus seeds (1 money), 5 grams of lily (1 money), 10 grams of Huai Sheng (2 money), 5 grams of bamboo (1 money), 5 grams of Cixi (1 money).

Practice:

1. Boil the lean pork in boiling water for 5 minutes, remove and rinse.

2. Wash all the ingredients of Qingzhengliang.

3. Boil the appropriate amount of water, put all the ingredients, boil for 3 hours, soup with salt, raw seasoning to taste.

Effects: This soup is sweet and nourishing, there are wet appetizer, in addition to phlegm and lungs, such as mild cooling effect, especially suitable for the body is weak and weak, not to be supplemented by the person to drink, is the summer and autumn seasons of the time soup. [Edit Paragraph] Qingzhengliang Chicken Feet Soup Moisturizing Throat [Qingzhengliang Chicken Feet Soup] is a moist soup, weekdays with the meal, with tonic muscle, moisturize the role of dryness.

Materials: (four servings) one package of Qingzhengliang weighing about 150 grams, 12 chicken feet, 600 grams of pork ribs

Method: (time: 3 hours 20 minutes)

1 Qingzhengliang washed, dried.

2 Chicken feet with a little salt rubbed for a moment, wash, put into boiling water for 5 minutes, remove and wash.

3 Ribs clean, chopped pieces, into the boiling water for 5 minutes, remove and wash.

4 Boil with the right amount of water, put Qingzhengliang, chicken feet, ribs, small fire pot about 3 hours, under the salt seasoning can be. [edit]tonic cold soup Ingredients

Food: half fat lean pork moderate. Medicines: 15g of Xia Ku Cao, 10g of Azadirachta indica, 10g of Kombu, 10g of seaweed, 15g of Radix et Rhizoma Ginseng, 15g of Rhizoma Polygonati Odorati, 20g of Radix et Rhizoma Dioscoreae, 15g of Rhizoma Polygonati Odorati, 15g of Eucommia Ulmoides.

Efficacy

Early fall family soup, young and old savory, weak weak fire rise is especially suitable for people, this soup has a clear and moist to prevent and control the effects of dryness and heat of the various symptoms.

This soup is not cold and not hot, neutral and flat, so many parents a little older people know that the early fall is approaching or the summer heat has receded, for a clear and moist tonic, is to protect the health of the whole family's practical soup.

Clean and cool soup

Effects: has a very good spleen and qi effect, while clearing the heat and moisturizing lung

Materials: Chinese mountain, lotus seeds, lily of the valley, salvia, longan meat 15 grams each, Gorgon fruit, jujube, bamboo 10 grams each.

Practice: 1, 600 ml of water in the pot, put in addition to longan meat, other than other materials. 2, medium heat to boil and then change to a small fire and simmer for 30 minutes, add the longan meat and continue to simmer for 5 minutes after adding rock sugar can be added.