You can, barley and red beans cooked together is to remove the dampness. Red beans with barley is a very good match for removing dampness and strengthening the spleen, and green beans can defeat the fire and detoxification, the three together are very effective, especially for those who are heavy with dampness in the body and prone to catching fire and colds, it is the most ideal and delicious porridge. The body is heavy with dampness, love fire, and the skin will not be smooth and delicate, so it will not be repulsive to beauty and skin care.