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How to Make Amaranth Soup to Dispel Dampness?

Main Ingredients

Wild Amaranth Head

400g

Lean Pork Bone

400g

Barley

50g

Lentil

50g

Jujubes

2

Ginger

10g

Water

2 liters

Steps

To Make Dampness Relief Soup

This soup is made with a combination of the following ingredients

Accessories

Water

2 liters

Steps

1. Wild amaranth head is what it looks like, the root is also together with soup

2. Prepare lentils and barley. Buy back in the pot fried red yellow, cooled and loaded up spare, so that it can change the nature of the cold, and not easy to get worms.

3. Blanch and wash lean pork bones

4. Wild amaranth head chopped short, thick dry chopped short longitudinally open edge

5. Tile pot filled with 2.5 liters of water, cold water into all the materials

6. Then put two honey dates and ginger, water boiling cover medium-high heat boil for 20 minutes, turn to medium-small fire boil for 40 minutes to an hour can be

7. Finished product