Pig bone soup is the best tonic, usually drink more bone soup can help slow down aging, prolong life, especially suitable for the elderly to eat. Many people like to simmer the soup for a long time, thinking that the flavor will be the more delicious, nutrition will be correspondingly richer. In fact, long cooking will destroy the protein in the bones, therefore, simmering bone soup should not be too long.

The nutrients in bone broth are more easily digested and absorbed by the human body than plant foods. Generally speaking, people over the age of 40, the bone marrow's hematopoietic function will gradually begin to decline; to 60 years of age, the bone marrow to produce red blood cells and white blood cells will be a sharp decline in the function.

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With age, the hematopoietic function of the bone marrow will decline on its own. Especially when the body lacks mucus-like prions and collagen, it will contribute to the accelerated aging of the human body.

If you can often drink some pig bones, cow bones and sheep bones soup, you can timely supplement the human rest of the necessary mucus-like prions and collagen and other substances to enhance the ability of the bone marrow to produce blood cells, which can be achieved by slowing down the aging process, prolonging the life of the purpose.

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