The young leaves of mustard can be made into the main raw material of olive vegetables. Besides mustard, the main raw materials of olive vegetables include water, salt and sugar. Mustard stems and leaves are edible, usually dark green, and leaves sometimes have serrated edges. Mustard is rich in vitamins, minerals and dietary fiber. It is widely used in cooking and can make all kinds of delicious food, including olives.

Mustard is first carefully selected and washed, and then processed, pickled and fermented. After a period of pickling, the taste and flavor of mustard were further improved, and finally a delicious olive dish was formed.

Matters needing attention in making olive vegetables:

1. If you want to make good olives, the mustard you choose is very particular. Generally, you should choose those mustard greens that look very green and have no yellow leaves to make olive vegetables.

2. When choosing mustard varieties, generally choose mustard varieties with larger leaves and shorter stems to make olive vegetables.

Generally, you need to put a lot of cooking oil when frying olive vegetables, so it is no problem to store the fried olive vegetables for several months. However, when storing olive vegetables, you must remember not to mix raw water with fried olive vegetables.

4. Olive dishes are salty and fresh, so pay attention to the amount of seasoning. It is best to choose olive dishes produced in Shantou.