Can I drink rose+lemon tea every day?
But yes, but it's better to change it later. In addition, both of them have the effect of removing fat and beautifying. It can be said that the composition is somewhat repetitive. You can drink it with some other scented tea. Here are some rose tea series for you: red dates rose tea materials: 5 pink roses, 2 red dates with stones removed. Practice: make it with water at 80 degrees Celsius (too high water temperature will destroy vitamin C). Drink: two cups a day. Note: After only 1 month, the skin color will be white and pink. The content of vitamin C in roses and red dates is higher than that in lemons, and vitamin C is a water-soluble vitamin, and its efficacy is of course extraordinary. And drinking after meals can kill two birds with one stone. White rose tea material: 6 grams of ampelopsis, 3 roses and 5 red dates. Practice: mix and brew with boiling water 15 minutes. Usage: for making tea! Efficacy: detoxify, remove blood stasis and beautify the skin, suitable for people with black spots, freckles, acne and acne on the face. The long-term use effect is obvious. Gold and silver rose tea material: honeysuckle 1g, three roses, Ophiopogon japonicus 2g, hawthorn 2g. Practice: mix and brew with boiling water 15 minutes. Use: for drinking tea! Efficacy: regulating qi and relieving depression, nourishing yin and clearing heat. Suitable for patients with liver depression, weak fire, yellow complexion and dry skin. The long-term use effect is obvious. Danshen Qiqi rose tea material: 3 grams of Danshen, 6 pieces of Lycium barbarum, 6 pieces of raisins and 2 roses. Practice: after mixing, brew with boiling water 10 minute. Use: for drinking tea! Efficacy: Yiqi Huoxue, Ziyin Anshen. It is suitable for patients with myocardial ischemia, insomnia, forgetfulness and gloomy complexion. The long-term use effect is obvious. Longan rose tea material: 5 grams of longan, 5 grams of medlar and 2 roses. Practice: Longan takes meat, mixes it with Lycium barbarum, brews it with boiling water for 10 minute, and then adds roses. Use: for drinking tea. Efficacy: nourishing blood. Skin care skin care. Regulate endocrine disorders. Long-term use, the effect is remarkable. Milk rose tea material: 6 roses, 6 medlars, 3g raisins, milk 100 ml. Practice: Soak roses, medlar and raisins in boiling water for 5 minutes, take tea juice, add milk and mix well. Use: for drinking tea. Efficacy: protecting liver and stomach, protecting skin and moisturizing. Long-term use, the effect is remarkable. Rose and ebony fat-reducing tea material: 10 rose, 3 ebony. Practice: Mix rose and ebony, and brew with boiling water for 8 minutes. Use: for drinking tea. Efficacy: It can promote appetite, relax bowels and reduce blood fat. It is an ideal slimming product. Tip: If you drink too much, you may have diarrhea sequelae. People with bad stomachs should drink properly. Rose tea material: 12 roses, 1 rock sugar. Practice: brew roses and rock sugar together with boiling water for 5 minutes. Usage: for drinking tea. Efficacy: fragrant, sweet and slightly sweet, it can stimulate appetite, promote blood circulation, regulate menstruation and relieve pain. It is a good medicine for gynecological diseases. Rose mulberry tea material: 2 roses, mulberry 1g, Ophiopogon japonicus 1g, Polygonatum sibiricum 1g, Lycium barbarum 10g. Practice: Mix the materials and brew with boiling water for 5 minutes. Use: for drinking tea. Efficacy: Soothing liver, improving eyesight, tonifying kidney, consolidating essence, regulating menstruation and caring skin. Tomato rose tea material: 1 tomato, 1 tender cucumber, 12 fresh rose petals, appropriate amount of lemon juice and honey. Practice: tomatoes are peeled and seeded, cucumbers are washed, mashed, filtered with rose petals, and then mixed well. Use: for drinking tea. Efficacy: promote skin metabolism, dilute pigment and delicate skin. Long-term use, the effect is remarkable! Papaya rose tea material: 300g cooked papaya, fresh milk 1 bottle, 3 roses, proper amount of sugar, and a few drops of ginger juice. Practice: Peel and core papaya, cut it into small pieces, then put it into a blender, squeeze it out, and then add fresh milk, roses, sugar and ginger juice. Efficacy: Increase skin elasticity and balance skin pH, prevent wrinkles.