Chicken tenderloin is the same as chicken breast.

Chicken tenderloin and chicken breast are just the same, except that chicken tenderloin is the meat on the inside of the chicken's breast, shaped like a bucket hat. Generally we eat the tenderloin are eating pork tenderloin, the statement on the chicken tenderloin is also very little, tenderloin is generally pork, lamb, beef tenderloin, chicken tenderloin is generally known as chicken breast, chicken breast meat protein content is high, low fat.

Chicken breast eating precautions

We should pay attention to when eating chicken is chicken must not be eaten with animal kidneys, especially the dog's kidneys, if eaten together, it will trigger an immediate impact on the health of our own body, mustard and chicken can not be eaten together, if eaten together, it will be very easy to lead to people on fire, so that is also not recommended.

For prospective mothers can eat chicken, chicken is to help them treat some of the diseases that often occur during pregnancy, such as fatigue weakness or loss of appetite and so on.