1. Greasy food Experts remind that women who have had a caesarean section are different from women who have had a natural birth, so they have many dietary taboos. If you do not pay attention to a reasonable diet structure, it will be very detrimental to the recovery of the body after childbirth and the recovery of wounds. Therefore, experts remind that all kinds of greasy foods, especially fried foods, must be banned within a week after caesarean section. Such foods will not only affect the recovery of the wound, but may also lead to insufficient milk secretion. It is very harmful to both the mother and the newborn. In addition to greasy foods, you should also avoid eating foods with dark pigments, which will make the scars darker. In addition, you should also eat less foods that can easily cause flatulence, which is also not conducive to postpartum recovery. 2. Lactation-stimulating foods. Many new mothers after childbirth often experience insufficient milk supply due to various reasons. There are many common reasons, such as insufficient nutrition during pregnancy, blocked breasts, depression, etc. These will seriously affect the production of milk. secretion. Insufficient milk secretion after childbirth will not only affect the health of the breast glands, but may also affect the normal growth and development of the baby due to insufficient nutrition. Therefore, at this time, many new mothers will use various lactation broths and foods to promote lactation. However, experts specifically remind that such foods should be banned within ten days after a caesarean section. For example, greasy meat soups and lactation-inducing foods such as chicken soup and crucian carp soup are best eaten 7-10 days after delivery. 3. Food allergies. Experts also remind mothers that during the period after caesarean section, their daily diet must be complex. The miscellaneous mentioned here means that the diet should be diverse. Only in this way can more nutrients be supplemented, so that the quality of breast milk can be effectively guaranteed. Therefore, the combination of meat and vegetables is very important. The richer the variety of foods eaten after caesarean section, the more balanced and comprehensive the nutrition obtained. But at this time, special attention should be paid to the occurrence of food allergy symptoms. The more complex the food intake, the more likely food allergies will occur. Therefore, new mothers after caesarean section must consume eggs, milk, seafood and other foods in moderation. Otherwise, it will not only affect postpartum recovery, but also cause allergies in the baby. Therefore, when it comes to what not to eat after a caesarean section, allergenic foods must be banned. 4. Hard food. New mothers who have had a caesarean section should pay special attention to it. Some hard foods should be avoided as much as possible for a period of time. This is because new mothers are prone to loose teeth due to physical exhaustion after childbirth. At this time, hard food will cause great damage to the teeth. In addition, this type of food is not conducive to digestion and absorption.