Zucchini water, lamb stink, how can you use these two kinds of make delicious dumplings

Dumplings from the ancient horn. Dumplings original name "Jiao Er", rumored to be China's medical saint Zhang Zhongjing first invented, has a history of more than 1,800 years. Dumplings, also known as water dumplings, are a staple food and local snack in northern China, and are also a food for New Year's festivals. There is a folk song that says, "Eat dumplings to celebrate the Chinese New Year." Dumplings are often boiled in water and filled with dough

Winter is here! Another year is the beginning of the day of tonic, winter has the custom of eating dumplings, this year's seasonal nourishing dumplings is recommended by experts to us zucchini lamb dumplings! Mutton stinks, zucchini water, so how to make this dumpling is the most delicious? Below you can learn it

Step 1: Add pepper water, cooking wine, pepper and salt to the lamb filling and mix well. (Pepper water: you can add ginger to boil water)

Lamb: can protect the wind and cold, but also to replenish the body, on the general wind-cold cough, chronic bronchitis, cold asthma, impotence, kidney deficiency, abdominal cold pain, weakness and fear of cold, waist and knees, yellow muscle thinness, qi and blood deficiency, post-disease or postpartum body deficiencies and other symptoms of all the virtual have a therapeutic and complementary effect, the most suitable for consumption in the winter, so known as the winter seasonal supplements, popular with the people! Welcome.

Because mutton has a nasty smell of goat stink, it is part of the people cold. In fact, a kilogram of mutton if you can put 10 grams of licorice and the right amount of wine, ginger cooking, that can go to its stink and can maintain its mutton flavor.

Step 2: zucchini cut thinly shredded, spread on the lamb stuffing.

Chinese medicine believes that zucchini has the effect of quenching thirst, moistening the lungs and relieving coughs, clearing away heat and diuretic, and eliminating swelling and knots. Thirst, edema and bloating, sores and nephritis, cirrhosis of the liver and ascites, etc. has the role of adjuvant therapy; can enhance immunity, play the role of antiviral and tumor; can promote the secretion of insulin in the body, can effectively prevent and control diabetes, prevention of liver and kidney pathology, help to enhance regenerative capacity of liver and kidney cells

Zucchini fruit is cylindrical, small fruit shape, smooth fruit surface, to pick young fruit for vegetable The fruit surface is smooth, and the young fruits are picked for vegetable use. Zucchini to thin skin, thick meat, juicy, meat can be vegetarian, vegetables can be stuffed and loved by the people. If you find a bitter taste when eating zucchini, it may contain the bitter substance "cucurbitacin", please do not eat it

Step 3: Mix the zucchini while wrapping the dumplings, so as to avoid the zucchini from getting out of the water too early.

Step 4: Cook the dumplings in a pot until they are ready.

Tips:

Zucchini contains more vitamin C, glucose and other nutrients, especially calcium content is very high. The nutrient content per 100g edible portion (fresh weight) of different varieties is as follows: 0.6-0.9g protein, 0.1-0.2g fat, 0.8-0.9g fiber, 2.5-3.3g sugars, 20-40 micrograms of carotenoids, 2.5-9mg vitamin C, 22-29mg calcium