Eating bananas on an empty stomach

Can induce myocardial infarction

It is advisable to choose not to be hungry or eaten after a meal

Experts say that bananas are rich in sugar and fiber substances, which are good for digestion and laxative effects. But eating bananas on an empty stomach is not conducive to health, because on an empty stomach, there is almost no digestible food in the stomach and intestines, at this time, if you eat bananas, will accelerate the movement of the stomach and intestines to promote blood circulation, increase the load on the heart, easy to lead to myocardial infarction. Experts remind, do not eat bananas on an empty stomach, generally should choose to eat bananas after meals or not hungry state