The nutritional value of old duck soup with winter bamboo shoots is mainly that it is rich in protein, vitamin B 1, vitamin B2, carotene and other nutrients, which is helpful for intestinal digestion and can play a role in losing weight. It should be noted that bamboo shoots are sweet, but winter bamboo shoots are cold, so it is best for women to eat less during menstruation, which can be eaten by the general population. Children and people with stones should pay attention to eating less, because winter bamboo shoots are cold ingredients, so people with bad stomachs had better not eat them.

Dongsun old duck soup

Raw materials:

Half an old duck, winter bamboo shoots, Jinhua ham, ginger, salt, cooking wine.

Practice:

1 Wash the old duck, chop it into pieces, add ginger and cooking wine to the water, boil it, add duck meat to remove the blood, and take it out and wash it;

2. Rinse Jinhua ham slices slightly, slice ginger, and peel off the bamboo shoots in winter;

3. Cut the wrapped winter bamboo shoots into hob blocks, then put the duck ham and ginger slices of winter bamboo shoots into the pot together, and then add enough warm water;

4. Cover the lid, bring it to a boil over high fire, and then simmer it over low or medium fire until the soup is thick. It usually takes three or four hours, but it tastes delicious. Add a little salt to taste it before cooking.

Intimate reminder:

It is best to choose freshly slaughtered old duck meat, which is fragrant and thick in soup. When choosing winter bamboo shoots, it is best to choose heavier ones, and the ones without peculiar smell are the best. The bottom should follow less.