Apple and milk can be squeezed together without harming the body.

Ingredients: 1 apple?

Accessory ingredients: appropriate amount of sweet milk

Step 1: Prepare sweet milk and apples.

Step 2: Wash the apples, peel them and cut them into pieces.

Step 3: Put the cut apples into the food processor. Then pour in appropriate amount of sweet milk.

Step 4: Turn on the power.

Step 5: Pour the blended juice into a cup and drink.

Baidu Encyclopedia—Apple Milk Juice